Track Shack

Pace Groups

MarathonFest Pace Group Leaders

Weekend Minute per Mile Pace* / Marathon/Half Marathon Goal Time

Leader(s) Weekend Pace Marathon/Half Marathon Goal Time
Hannah < 7:30 Less than 3:15
Erik < 8:20 < 3:30
Rebecca / Jessica < 8:30 3:30 - 3:45
Chelsea / Mike 8:30 - 8:55 3:45 - 3:55
Joan / Tracey 8:45 - 9:10 3:50 - 4:00
Ed / Steve 9:10 - 9:40 4:00 - 4:15
Carlos / Angela 9:20 - 9:50 4:05 - 4:20
Ryan / Dan 10:30 - 11:30*
7 min run / 1 min walk
4:45 - 5:00
Lorraine / Becky / Marisin 12:00 - 13:30*
5 min run / 1 min walk
5:30

*Weekend training run pace depends upon mileage and the ability of the Pace Group. Generally, weekend training paces range from Goal Race Pace to slower than Goal Race Pace.

*Indicates a run and walk pace group.